BACKED BY SCIENCE TO DELIVER RESULTS
Combining the proven science of Self-Determination Theory (SDT), Cognitive Behavior Therapy (CBT) and BJ Fogg’s Tiny Habits method, Monj Health has unlocked the key to help you get lasting results. On average our clients lose 24 pounds in the first 12 weeks of our program, and keep it off after 1 year. Even better, the majority of participants report being happier both during and after the program.